Building-Stones Coaching
Group Coaching
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Professional Background
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Getting Thru an ADD Day
Moving Through Loss
The 4 P's of Grief
Finding Your Balance
Taming Your Worries
Recommended Reading List
The 4 P's of Grieving
Pretending - This stage is marked by putting on a good face, minimizing, shock and denial.
Protest - This stage is marked by anger and frustration at the loss, self and others
Pain - This stage is includes sadness, depression, loneliness, fear and guilt
Peace - This is the stage of acceptance, hope, and peace of mind
Pretending - This stage is marked by putting on a good face, minimizing, shock and denial. 
Protest - This stage is marked by anger and frustration at the loss, self and others
Pain - This stage is includes sadness, depression, loneliness, fear and guilt
Peace - This is the stage of acceptance, hope, and peace of mind